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Våra tränare

Träningsråden och -programmen på är utformade av utbildade och erfarna löptränare. Kent Claesson är tränare och Anders Szalkai ansvarig för träningsprogrammens utformning.

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Tjugo nyinspelade instruktonsvideor

Hur lägger man upp ett långpass och hur stretchar man? För de flesta träningsmoment i träningsprogrammen finns utförliga instruktionsvideor. Ingår alltid i betalprogrammen. Se exempel här.

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Säkert och enkelt att köpa träningsprogram

Det tar bara någon minut att registrera sig, betala och få tillgång till Förstklassig Träningsservice och de utförliga träningsprogrammen. Välj kortbetalning, bankbetalning eller faktura.

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Senaste träningslogg

cachedgetsolid tränade 31 oktober 2014:

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